CHALLENGE OVERVIEW:

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This program is a cutting-edge 12 week lifestyle makeover program. This program has been created with principles in order to make your success long-term, by focusing on weight management skills, exercise adherence, and dietary modification. There are two main reasons that people fail in their plans to get into shape.

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Reason one: People simply start out with the wrong information.

Reason two: People lose motivation.

 

NOT YOU! NOT THIS TIME!

 

OPTIONS: *Weight training should be the foundation of your exercise program.*

 

INDIVIDUAL SESSIONS $175

-At home training program

-includes dietary plan

-scheduled one-on-one sessions/ 2x weekly

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GROUP SESSIONS $100 ( 2-3 PERSONS)

-At home training program

-includes dietary plan

-scheduled one-on-one sessions/ 1x weekly

 

NUTRITION ONLY $55-$75

           -OPTION OF TWO DIFFERENT MEAL PLANS

           -GLUTEN FREE OR LOW CALORIE

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Welcome package which includes, nutrition plan & exercise program sent upon payment

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